Top Knots and Curly Locks

Monday, November 10, 2014

Pumpkin Mousse Recipe

You're not going to believe it when I tell you this dessert is low-carb!  It's delicious and tastes just like pumpkin pie.  Let me know what you think of it!  The recipe comes from Brenda over at Sugar Free Mom with a few adjustments from yours truly.

1 8oz package of cream cheese
1 cup pumpkin puree
1 cup heavy cream
1 teaspoon pumpkin pie spice
5 tablespoons of sugar substitute (I prefer Whey Low)
Dash of cinnamon

Blend cream cheese and pumpkin puree until smooth.
Add the remaining ingredients and blend until fluffy (about 5 minutes).
Divide into cups (should make about 8) and chill.
Before eating mine, I mix in plain protein powder (I use PlantFusion).

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